OUR TRAINERS

STEPHEN CAIN

Sports Performance Fitness Director, Manager &

Head Trainer at BNB Brentwood

  • Sports Performance Coach

  • Head Trainer at BNB

  • Master Personal Trainer

  • Certified Level 1 and Level 2 Boxing for Fitness trainer

  • Former Pro Soccer Player (Everton FC/Derby County FC)

  • Podcaster “Chasing Fitness” on iTunes

  • Certified Nutritionist

  • TRX Certified Trainer

  • EXOS Strength & Power Certified

  • First Aid Certified

Stephen is one of LA’s finest elite fitness and sports performance coaches, his clientele includes Hollywood A-List celebrities and professional athletes who are at the top of their sport. Stephen gets them in their best physical shape possible which is a requirement for their highly competitive careers. Stephen is also available to train anyone wanting to reach their fitness goals.

Stephen’s training methods are NEW and EFFECTIVE which guarantees his clients get the best results possible!

After suffering an injury that forced him to retire from playing pro soccer, (playing for elite English football teams Everton FC and Derby County FC), he decided to bring his vast knowledge and experience as a pro-athlete and Master Personal Trainer to Los Angeles.

Sessions with Stephen are unique and diverse, his individualized programs include functional training, strength training, speed, agility, conditioning drills, boxing for fitness, and nutrition coaching, all catered to your personal goals and needs.

Stephen is passionate about helping you reach your personal best, he wants you to be motivated, engaged, and enjoy your sessions with him, so fitness becomes a fun part of your healthy lifestyle.